We believe that personnel training is just that personal. Each instructor has their personal styles to PT check out the instructors below for more info. Personal training is also ideal for children to, with personal session available with Sally, Colin, Danny and Emma
We have 9 different instructors who are available for PT. From boxing, Muay thai, Mauy Boran, Kali/Escrima sticks, Strength and Conditioning, Body Transformations, Kickboxing, Yoga, Self defence, Sports mind coaching and fight specific training camps, Group Training, Pad Sessions, Sports Coaching.
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