At Lions, Muay Thai is taught as a recreational activity and as a ring sport. Meaning that whether you are looking for a fun and interesting way to learn something new, improve your bodies ability, increase your desire to get more out of life or test your abilities in the ring we have sessions for you. We have various different instructors who teach slightly different variations of Muay Thai.
Beginners are more than welcome, just get ready to show heart and willing 🙂 In return for your consistent effort your ability, skill, fitness level and body shape will improve at a very great speed.
Lions kickboxing teaches you powerful Western-style boxing combined where you will start to use heavy low kicks, powerful mid and head kicks along with along with driving knee strikes
naturally and fluidly. You will learn a pressure style of footwork and strike from different angles, exploring how to better adjusted your body to heavy swings and left+right+left+right strike combinations. Currently the
classes are many recreational - meaning that the emphasis is on training and not just getting into a ring (We will be added fighters sessions in the new year)
We have various different instructors who teach kickboxing. Click there image for more details [supsystic-gallery id='26']
Sessions available 5 times a week, alongside personal training sessions with any of our coaches. Whether you are interested in getting fit, getting out of the house, finding a new hobby or have aspirations to compete there is a session (or two) for you.
Contact us or come in to get started.
Lions is the proud host of the UWCB Watford show and trains fighters four times a year for 8 weeks before stepping into the ring and fighting in the name of charity and Cancer Research.
We also do ladies only Boxing