Lions Watford



It's inspiring and motivating to be surrounded by dedicated, like-minded individuals. You will benefit from the trainer’s expertise and encouragement, along with the support of the other students, creating an empowering group of people all working hard together. Group fitness is a great way to help motivate yourself and others to dig deeper and push harder in workouts.

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Personal Training

We have 9 different instructors who are available for PT.  From boxing, Muay Thai, Mauy Boran,  Kali/Escrima sticks,  Strength and Conditioning, Body Transformations, Kickboxing, Yoga,  Self defence, Sports mind coaching and fight specific training camps, Group Training, Pad Sessions, Sports Coaching.

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Behind Every Kick

Behind every kick is a youth initiative scheme aiming to make a positive difference in young peoples lives in Watford. Unlimited  Training in Muay Thai, An individual volunteering matters mentor for each person,  2 Hours a week mind coaching, An opportunity to really change a future.

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Interclubs + Shows

Lions Watford runs bi-monthly interclubs and is running their first show in 2018

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Charity Events

Lions Watford is the chosen club to run the charity UWCB and Ultra MMA

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Room Hire

The gym is set out with 3 separate training areas, lockers and a small kitchen area  (Although we wouldn't recommend drinking the tap water isn't very pleasing).  The feel is functional and more importantly friendly.

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Today’s Classes

  • 10:00 am - 10 AM Muay Boran (White Lions Muay Thai)
  • 11:00 am - 11 AM Sparring
  • 1:00 pm - 1 PM Tae kwon do




Featured Posts

Jompop Kiatphontip Muay Thai Seminar

**LATEST SEMINAR **** Lions Watford will be hosting a seminar at 1 pm on Sunday 22th July with Jompop Kiatphontip ...

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