It's inspiring and motivating to be surrounded by dedicated, like-minded individuals. You will benefit from the trainer’s expertise and encouragement, along with the support of the other students, creating an empowering group of people all working hard together. Group fitness is a great way to help motivate yourself and others to dig deeper and push harder in workouts.
We have 9 different instructors who are available for PT. From boxing, Muay Thai, Mauy Boran, Kali/Escrima sticks, Strength and Conditioning, Body Transformations, Kickboxing, Yoga, Self defence, Sports mind coaching and fight specific training camps, Group Training, Pad Sessions, Sports Coaching.
Behind every kick is a youth initiative scheme aiming to make a positive difference in young peoples lives in Watford. Unlimited Training in Muay Thai, An individual volunteering matters mentor for each person, 2 Hours a week mind coaching, An opportunity to really change a future.
The gym is set out with 3 separate training areas, lockers and a small kitchen area (Although we wouldn't recommend drinking the tap water isn't very pleasing). The feel is functional and more importantly friendly.